
We all are well aware that paying attention at times can be very tough. For instance, let’s just talk about our attention span when we’re in college or just about anywhere do you find yourself zoning out at times without even realizing? Don’t worry you’re not in this alone, I’m pretty sure that almost everyone one is guilty of that at least I’m being honest. I remember back in high school during Math class I used to mostly zone out and daydream because I was horrible at Math. Like seriously no matter how hard I tried to make sense of those Xs and Ys, it never registered in my brain.

In the lecture, we learned that attention involves the allocation of cognitive resources to deal with multiple inputs at once. Everyone is different so attention span may differ to individuals and the interest level. Like I said before, I barely paid any attention during my Math class because I never enjoyed the subject but it was opposite with my friend who enjoyed solving equations and paid attention.

We all struggle with attention especially today’s multitasking generation. We all are guilty of using our phones while watching a movie or listening to music or cooking etc. Our computers and laptops will have more than one tab open simply because we like to be able to have many things going on at once.
Did you know that the attention span of an average human is now shorter than that of which a goldfish has? According to a study done by Microsoft Canada, the attention span of an average human being is up to 8 seconds in 2013. They also found that the average attention span of a goldfish is up to 9 seconds.
According to Microsoft Canada, there are three types of attention spans:
- Sustained (prolonged focus)– Maintaining prolonged focus during repetitive activities
- Selective (avoiding distraction)– Maintaining response in the face of distracting or competing stimuli
- Alternating (efficiently switching between tasks)– Shifting attention between tasks demanding different cognitive skills
Anyway coming back to the topic we had to find a friend or family member and co-design a short task that will examine their attention capacity, relative to yours. I chose my friend for this task as she is constantly on her. We were out for lunch and as usual, she was on her phone, checking her Instagram. I told her that we were gonna play a game where if checks her phone more 5 times before we finish our lunch she’ll have to pay and vice versa. 5 minutes in and she already had gone through her phone four times and yes she never made it through the lunch and end up paying for the lunch.
During all this time I was observing her and realized that she would just be on her mostly scrolling through Instagram and watching other people’s stories. What’s even funny was that even when it wasn’t her notification sound alert she would still check her phone thinking it’s her. She said she just couldn’t stop herself from checking on her phone. It was kind of annoying because I like to be present at the moment and talk when I’m with somebody. That’s when I thought of what Alexander Horowitz said about the attention that, “It asks us what is relevant right now and gears us up to notice only that”.
I could see that every time my friend was on her phone she was interacting with someone or something while listening to me talk and multitasking. But I would at times have to repeat myself because she wasn’t paying attention to what I was actually saying and just nodding her dead while her eyes fixed to her phone screen. It seems like as the technologies advance our attention spans will not have a chance to grow and live up to its full potential.
References:
- Alexandra Horowitz, On Looking 11 Walks with Expert Eyes, New York, Scribner, 2013
- Microsoft Canada, ‘Attention spans’, research report 2015, viewed 3 October 2015, https://moodle.uowplatform.edu.au/pluginfile.php/490916/mod_resource/content/1/microsoft-attention-spans-research-report.pdf

















